Benefits of MSM for Damaged Skin
Every time you shop for healthy products to use for your skincare routine, the general rule of thumb is to usually stay away from those ingredients with names that you cannot even pronounce. However, there are sometimes exceptions to this rule. One of these is methylsulfonylmethane or MSM.
Although it is a bit of a tongue twister, methylsulfonylmethane is almost essential for the human body just like salt and water.
In case you don’t know it yet, applying a methylsulfonylmethane cream can benefit your skin in many ways. Read on below to know how you can use it to achieve smoother, healthier, and more beautiful skin than ever before.
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What is Methylsulfonylmethane?
Methylsulfonylmethane can be found in all types of living organisms. This is organically formed of hydrogen, sulfur, oxygen, and carbon. This functions like glue in the human body holding together the amino acid chains or the building blocks of the body tissues.
This is not just important in the right function of the amino acids because this is also an essential nutrient being used in the whole body. The truth is that once methylsulfonylmethane is combined with salt and water, this makes up around 90% of the human body.
While it is beneficial and widespread, this type of water-soluble nutrient requires lots of vitamin C so that this can be used in the most effective way possible.
Benefits of Methylsulfonylmethane
Most of the benefits of MSM stem from the role of the chemical when it comes to building almost all cells in the body. But, this is also known to inhibit collagen breakdown that makes this a crucial player in treatments for anti-aging.
Its high content of sulfur that represents a remarkable 34% of the composition can help detoxify the body and reduce inflammation.
If these are not yet enough, methylsulfonylmethane can also improve the permeability of the cell wall to allow the flow of the vital nutrients through the cells.
When it comes to fighting off aging, methylsulfonylmethane improves the use of antioxidants to help lower the free radicals and provide a long list of anti-aging benefits.
Use Methylsulfonylmethane Cream to Smooth Wrinkles, Fight Acne, and More
Thanks to the sulfur content in methylsulfonylmethane and how the chemical enhances the body’s antioxidants, this offers an impressive long list of uses. Once used topically, this can have miraculous effects on the human skin.
Due to its positive connection with collagen, this can actually help fight against wrinkles through lowering the collagen breakdown under the skin.
The sulfur content of Vegamega MSM also helps improve the growth of nails and hair, fight against thinning or cracked nails, and boost the overall cuticle health.
People who are suffering from acute or chronic acne might also experience some relief from using creams that contain this potent ingredient. It basically limits the androgen hormones while helping the skin improve its permeability. It means that it increases the chances of releasing those toxins that are the main culprits that lead to whiteheads, blackheads, and cysts. Aside from this, methylsulfonylmethane also helps reduce acne scars as it boosts collagen growth.
But, even if these benefits are great as they are, methylsulfonylmethane does so much more to the skin than simply fighting off acne and smoothening out wrinkles. This chemical is also found to sooth itching, hydrate dry skin, reduce scar tissue, and improve healing of wounds from burns and cuts. Rosacea sufferers will also be glad to know that this can also decrease and soothe skin redness.
Here are other benefits of methylsulfonylmethane when taken internally:
- Improves concentration
- Reduces post-exercise soreness and muscle cramps
- Decreases inflammation and pain associated with bursitis, tendinitis, rheumatoid arthritis, and osteoarthritis
- Decreases symptoms of PMS
- Boosts energy
- Relieves headaches
- Addresses nasal allergies
- Lowers nausea and stomachaches
- Treats osteoporosis
Best Forms of Methylsulfonylmethane
You can get methylsulfonylmethane in supplement form and it can also be found in most beauty creams and even oils and serums made especially for nails and hair. The specific type you will use must be carefully chosen depending on the intended purpose, dosage, brand, and safety.
Once taken in its supplement form, the small intestine can quickly absorb methylsulfonylmethane and can be used all over the body. It is the best way to treat general complaints in the body. Oral forms include tablets and capsules as well as flakes and powders.
While some of the oral methylsulfonylmethane reaches the nails, skin, and hair, this might not be enough to make some notable changes in these body parts. If you want to address these specific areas, you need to apply methylsulfonylmethane directly on the affected area, and this is ideally in cream form.
Whatever your chosen form might be, always make sure that your chosen supplement and product is made using high quality methylsulfonylmethane that is preferably in organic and pure form. Organic methylsulfonylmethane is the safest choice as this doesn’t contain ingredients that may be harmful to you.
Simple Tips to Use Methylsulfonylmethane
Oral MSM doses depend mainly on the specific ailment that you are treating as well as your body’s reaction to it. You should always begin with lower dose like 2 grams before you increase the doses. Of course, do this only after you have consulted with your doctor.
It is safe for most people to take as much as 6 grams of methylsulfonylmethane a day without reaching more toxic levels. They can also continue to take it for as long as needed. In general, when you stop supplementation using methylsulfonylmethane, you can expect that the good results it offers will also stop.
The good news here us that you can apply as much as or as little of methylsulfonylmethane as you want and still get remarkable results. You can use this to speed up healing and soothe irritated skin. This can work amazingly well for dry skin, eczema, dermatitis, rashes, psoriasis, and more.
Not many people know it but MSM plays an important role in your body. With only a few side effects and risks associated with it, methylsulfonylmethane quickly becomes the number one solution to address aging skin, scars, aches, and pains.
Read also next article: The Rising Popularity of Tribulus Terrestris
Tribulus terrestris is a fruit-producing Mediterranean plant that’s covered with spines. It is also called puncture vine. People use the fruit, leaf, or root of the tribulus plant as medicine. Some formulations also include other ingredients.
